{"id":35,"date":"2025-02-13T14:20:20","date_gmt":"2025-02-13T14:20:20","guid":{"rendered":"https:\/\/finovate.vamtam.com\/?page_id=35"},"modified":"2025-09-27T17:29:33","modified_gmt":"2025-09-27T17:29:33","slug":"la-tcc-cest-quoi","status":"publish","type":"page","link":"https:\/\/pratiquestcc.fr\/?page_id=35","title":{"rendered":"La TCC, C&#8217;est Quoi ?"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"35\" class=\"elementor elementor-35\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-66f68b4 e-flex e-con-boxed e-con e-parent\" data-id=\"66f68b4\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bdda6d0 elementor-invisible elementor-widget__width-auto animated-fast elementor-widget elementor-widget-heading\" data-id=\"bdda6d0\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">C'est quoi ?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9b7fd68 e-con-full e-flex e-con e-child\" data-id=\"9b7fd68\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-25b18c0 e-con-full e-flex e-con e-child\" data-id=\"25b18c0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5187f7d elementor-invisible animated-fast elementor-widget elementor-widget-heading\" data-id=\"5187f7d\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La Th\u00e9rapie Cognitive et Comportementale<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7bd39c1 e-con-full e-flex e-con e-child\" data-id=\"7bd39c1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dc381fe elementor-invisible animated-fast elementor-widget elementor-widget-text-editor\" data-id=\"dc381fe\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est une psychoth\u00e9rapie centr\u00e9e sur les cognitions (pens\u00e9es) et les comportements (qui posent probl\u00e8me) qui y sont associ\u00e9s. Elle est bas\u00e9e sur des approches exp\u00e9rimentales fond\u00e9es sur les th\u00e9ories de l\u2019apprentissage et du traitement de l\u2019information. C\u2019est une m\u00e9thode scientifique, efficace et surtout valid\u00e9e qui s\u2019adresse aux adultes comme aux enfants.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-be8af8a e-flex e-con-boxed e-con e-child\" data-id=\"be8af8a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-49053f1 e-con-full e-flex e-con e-child\" data-id=\"49053f1\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d0bfb7a elementor-widget elementor-widget-video\" data-id=\"d0bfb7a\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/www.youtube.com\\\/watch?v=42TMjhsFf_4&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c1ed908 e-con-full e-flex e-con e-child\" data-id=\"c1ed908\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-ecc04a2 e-con-full e-flex e-con e-child\" data-id=\"ecc04a2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-881d2ab elementor-invisible animated-fast elementor-widget elementor-widget-heading\" data-id=\"881d2ab\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">C\u2019est une fa\u00e7on d\u2019explorer:<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7376f09 elementor-invisible animated-fast elementor-widget elementor-widget-heading\" data-id=\"7376f09\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2013 Votre perception de vous-m\u00eame, du monde en g\u00e9n\u00e9ral et des autres<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8c72c97 elementor-invisible animated-fast elementor-widget elementor-widget-heading\" data-id=\"8c72c97\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;slideInUp&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">\u2013 Comment votre comportement influence vos pens\u00e9es et vos \u00e9motions et comment vos \u00e9motions et vos cognitions peuvent influencer votre comportement\u2026<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6b8824b e-flex e-con-boxed e-con e-parent\" data-id=\"6b8824b\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46af758 elementor-widget elementor-widget-text-editor\" data-id=\"46af758\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La TCC peut vous aider \u00e0 modifier votre fa\u00e7on de penser (l\u2019aspect cognitif) et votre fa\u00e7on d\u2019agir (l\u2019aspect comportemental). Ces changements devraient am\u00e9liorer votre \u00e9tat \u00e9motionnel. Contrairement \u00e0 d\u2019autres psychoth\u00e9rapies, cette th\u00e9rapie est centr\u00e9e sur vos probl\u00e8mes actuels. Au lieu d\u2019analyser votre pass\u00e9, pour trouver les causes de vos sympt\u00f4mes, cette forme de th\u00e9rapie vous aide \u00e0 trouver des techniques pratiques pour vous sentir mieux maintenant.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d449edd e-flex e-con-boxed e-con e-parent\" data-id=\"d449edd\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff0c36a elementor-widget elementor-widget-text-editor\" data-id=\"ff0c36a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La Th\u00e9rapie Cognitive et Comportementale ciblera donc \u00e0 remplacer le comportement inadapt\u00e9 par un nouvel apprentissage aboutissant \u00e0 un comportement plus adapt\u00e9 qui convient \u00e0 ce que vous recherchez.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e575719 e-flex e-con-boxed e-con e-parent\" data-id=\"e575719\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e23b6ce elementor-invisible elementor-widget__width-auto animated-fast elementor-widget elementor-widget-heading\" data-id=\"e23b6ce\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:50}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pour qui?<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a61ce14 elementor-invisible animated-fast elementor-widget elementor-widget-heading\" data-id=\"a61ce14\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La TCC, <span class=\"color-accent-4\">Pour qui?<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-994b374 e-flex e-con-boxed e-con e-parent\" data-id=\"994b374\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e483c17 elementor-widget elementor-widget-text-editor\" data-id=\"e483c17\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La TCC est utilis\u00e9e dans plusieurs contextes qu\u2019il n\u2019est pas possible d\u2019\u00e9num\u00e9rer de fa\u00e7on exhaustive.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8143950 e-flex e-con-boxed e-con e-parent\" data-id=\"8143950\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-be5364b elementor-invisible e-con-full vamtam-icon-hover-parent animated-fast e-flex e-con e-child\" data-id=\"be5364b\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-b2b8891 elementor-view-stacked vamtam-has-parent-hover elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"b2b8891\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star-of-life\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0493f81 e-con-full e-flex e-con e-child\" data-id=\"0493f81\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab18663 elementor-widget elementor-widget-heading\" data-id=\"ab18663\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">En th\u00e9orie toute personne d\u00e9sireuse de \u00ab travailler \u00bb sur elle-m\u00eame est \u00e9ligible \u00e0 une TCC.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c48bd62 elementor-invisible e-con-full vamtam-icon-hover-parent animated-fast e-flex e-con e-child\" data-id=\"c48bd62\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:50}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-c534dcf elementor-view-stacked vamtam-has-parent-hover elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"c534dcf\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star-of-life\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-155fd02 e-con-full e-flex e-con e-child\" data-id=\"155fd02\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62f5016 elementor-widget elementor-widget-heading\" data-id=\"62f5016\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">La TCC n\u2019apporte pas de \u00ab solution magique \u00bb ou \u00ab chamanique \u00bb. Le th\u00e9rapeute est comme un coach ou un entraineur personnel qui vous soutien et vous guide, c\u2019est vous qui faites le travail; le th\u00e9rapeute ne peut pas \u00abagir\u00bb \u00e0 votre place.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb46a74 e-flex e-con-boxed e-con e-parent\" data-id=\"cb46a74\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-283a6c4 elementor-invisible e-con-full vamtam-icon-hover-parent animated-fast e-flex e-con e-child\" data-id=\"283a6c4\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:0}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-09a097d elementor-view-stacked vamtam-has-parent-hover elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"09a097d\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star-of-life\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4fcdd6d e-con-full e-flex e-con e-child\" data-id=\"4fcdd6d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c283830 elementor-widget elementor-widget-heading\" data-id=\"c283830\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Si vous \u00eates d\u00e9prim\u00e9, vous \u00eates en g\u00e9n\u00e9ral ralenti (sympt\u00f4me de la maladie) et il est souvent difficile de vous concentrer ou de vous motiver, le th\u00e9rapeute prendra en consid\u00e9ration ce facteur.<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17402f3 elementor-invisible e-con-full vamtam-icon-hover-parent animated-fast e-flex e-con e-child\" data-id=\"17402f3\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;slideInUp&quot;,&quot;animation_delay&quot;:50}\">\n\t\t\t\t<div class=\"vamtam-has-theme-widget-styles elementor-element elementor-element-dd87681 elementor-view-stacked vamtam-has-parent-hover elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"dd87681\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-star-of-life\"><\/i>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-209b01d e-con-full e-flex e-con e-child\" data-id=\"209b01d\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b405ea9 elementor-widget elementor-widget-heading\" data-id=\"b405ea9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Pour vaincre les troubles anxieux, la confrontation sera de mise, en douceur \u00e0 bon rythme et bonne dose.<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-087837b e-con-full e-flex e-con e-parent\" data-id=\"087837b\" data-element_type=\"container\" id=\"open-positions\">\n\t\t<div class=\"elementor-element elementor-element-88439e9 e-flex e-con-boxed e-con e-child\" data-id=\"88439e9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1d86ecc e-con-full e-flex e-con e-child\" data-id=\"1d86ecc\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7c61859 elementor-invisible animated-fast elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"7c61859\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;,&quot;_animation_delay&quot;:0}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La TCC, un travail <span class=\"color-accent-4\">en tandem !<\/span>\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a75a8 elementor-widget elementor-widget-text-editor\" data-id=\"f0a75a8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Les TCC se caract\u00e9risent et se diff\u00e9rencient des autres th\u00e9rapies par trois points essentiels:<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a90d1f9 elementor-invisible e-con-full animated-fast e-flex e-con e-child\" data-id=\"a90d1f9\" data-element_type=\"container\" data-settings=\"{&quot;animation&quot;:&quot;fadeIn&quot;,&quot;animation_delay&quot;:50}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7b73938 elementor-widget elementor-widget-text-editor\" data-id=\"7b73938\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La probl\u00e9matique actuelle du patient: l\u2019inter\u00eat du th\u00e9rapeute se porte sp\u00e9cifiquement sur le comportement probl\u00e8me que le patient souhaite sp\u00e9cifiquement changer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e0731e5 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"e0731e5\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ff56aa elementor-widget elementor-widget-text-editor\" data-id=\"5ff56aa\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>L\u2019\u00e9valuation du comportement chang\u00e9 sur la dur\u00e9e: Effectivement, mesurer le succ\u00e8s de la th\u00e9rapie est LE crit\u00e8re qui fait des TCC une th\u00e9rapie scientifiquement valid\u00e9e et mesurable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-df84ea0 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"df84ea0\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-332034f elementor-widget elementor-widget-text-editor\" data-id=\"332034f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La reproductibilit\u00e9 par tous les th\u00e9rapeutes des m\u00eames techniques cognitivo-comportementales (adapt\u00e9es au patient), sont un gage d\u2019objectivit\u00e9, d\u2019\u00e9valuation valid\u00e9e de la th\u00e9rapie, de tous les patients ayant des difficult\u00e9s semblables.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28c730b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"28c730b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bb678cf e-flex e-con-boxed e-con e-parent\" data-id=\"bb678cf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3ab2fc6 elementor-widget elementor-widget-image\" data-id=\"3ab2fc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"617\" height=\"414\" src=\"https:\/\/pratiquestcc.fr\/wp-content\/uploads\/2025\/09\/tcc.png\" class=\"attachment-large size-large wp-image-987724\" alt=\"\" srcset=\"https:\/\/pratiquestcc.fr\/wp-content\/uploads\/2025\/09\/tcc.png 617w, https:\/\/pratiquestcc.fr\/wp-content\/uploads\/2025\/09\/tcc-300x201.png 300w\" sizes=\"(max-width: 617px) 100vw, 617px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>C&#8217;est quoi ? La Th\u00e9rapie Cognitive et Comportementale C\u2019est une psychoth\u00e9rapie centr\u00e9e sur les cognitions (pens\u00e9es) et les comportements (qui posent probl\u00e8me) qui y sont associ\u00e9s. Elle est bas\u00e9e sur des approches exp\u00e9rimentales fond\u00e9es sur les th\u00e9ories de l\u2019apprentissage et du traitement de l\u2019information. C\u2019est une m\u00e9thode scientifique, efficace et surtout valid\u00e9e qui s\u2019adresse aux&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-35","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/35","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=35"}],"version-history":[{"count":5,"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions"}],"predecessor-version":[{"id":987872,"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=\/wp\/v2\/pages\/35\/revisions\/987872"}],"wp:attachment":[{"href":"https:\/\/pratiquestcc.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=35"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}